Meditate with Me

Enjoy these guided loving kindness meditations! May they bring you peace, love and joy.

Five-Minute Metta

Eight-Minute Metta

Eleven-Minute Metta

Walking Meditation (13 minutes)

Meditations for grounding, centering and to balance and align your energy.

Tap into Cosmic Energy (5 Minutes)

Calming Waves of Gratitude (5 minutes)

Chakra Color Meditation (11 minutes)

Meditation for a Rainy Day (7 minutes)