Individual & Group Options
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Dive deeper into your yoga practice with this advanced class. Come prepared to push your edge in this invigorating mix of hatha and vinyasa yoga.
In this intermediate level class you will build on basic posture and breathing techniques learned in OMY1 classes. Explore inversions and more advanced yoga poses. Take your practice to the next level in this fun yet challenging class.
In this beginner level class you will learn basic postures and breathing techniques. You will build a strong foundation for your yoga practice through a mix of hatha and vinyasa styles.
Personalized Yoga Instruction
One-on-one personalized yoga instruction. Choose between 45, 60 or 90 minute sessions.
Semi-private is anywhere from 2 to 4 students. Choose between 45, 60 and 90 minutes sessions.
Other Ways to Take Classes:
CorePower Yoga Roseville / Fair Oaks, CA