Classes

Individual & Group Options

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OhMYoga Advanced Class

Dive deeper into your yoga practice with this advanced class. Come prepared to push your edge in this invigorating mix of hatha and vinyasa yoga.

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OhMYoga Intermediate Class

In this intermediate level class you will build on basic posture and breathing techniques learned in OMY1 classes. Explore inversions and more advanced yoga poses. Take your practice to the next level in this fun yet challenging class.

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OhMYoga Beginner Class

In this beginner level class you will learn basic postures and breathing techniques. You will build a strong foundation for your yoga practice through a mix of hatha and vinyasa styles.

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Personalized Yoga Instruction

Private:

One-on-one personalized yoga instruction. Choose between 45, 60 or 90 minute sessions.

Semi-Private:

Semi-private is anywhere from 2 to 4 students. Choose between 45, 60 and 90 minutes sessions.

Other Ways to Take Classes:

CorePower Yoga Roseville / Fair Oaks, CA

Set Up An Individual Session